The Way of Harmony begins with the practice of Qigong (Chi-Gung),translated from the Chinese language as Energy Work. Qigong is often called Chinese Yoga with simple movements and focus on deep breathing that can be compared to its Indian counterpart. The practitioner of Way of Harmony Qigong establishes health, harmony, balance and positive energy within the self, with the intention of working to create relationships, families, organizations and communities that reflect this energy of cooperation and harmony.